Just 1 Thing 4 Health

“There is an alternative to suffering with chronic illness or obesity.”

Do you believe we can positively impact our immune system, promote more rapid healing, ease inflammation, create weight loss, eliminate heart disease, and improve overall health with food, water, exercise, sleep and thoughts?

If you do, you are probably always looking to learn about ways to improve your lifestyle and habits.

Just 1 Thing 4 Health is the chance to learn from leading doctors about their favorite new habits to improve health.

It’s easy. It’s the baby-steps process. Just 1 new habit a week. Imagine where you’ll be in a few months; in a year!

There is a solution to the obesity and chronic illness epidemic. It is a whole foods, plant-based diet and lifestyle.

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COVID-19 has caused everyone to be more aware of their health. 

Our goal is to help you to learn more about real foods, your immune system, how it works and how to keep it healthy. When we have weak, compromised immune systems, we are more apt to succumb to the impact of a virus induced illness, or worse, create the internal environment for illness without knowing it’s happening.

The COVID-19 outbreak can be managed. It is not to be feared. It gas required us to wake up, ask different questions about what we eat, how we treat our planet, and especially learn to feed our immune systems with the foods that keep it healthy.

We are here to help with resources, tools and answers to your questions.

SUBSCRIBE to the Free Just 1 Thing 4 Health Challenge to Better Health Email Series.

Learn from 30+ leading doctors regarding what they urge their patients to do to change their lifestyle for health! These doctors are helping their patients get the most amazing health results.

Once a week, you will be invited and challenged to learn about one simple topic these doctors consider important for preventing and reversing the leading chronic disease killers and improving the immune system.

What if, with “Just 1 Thing 4 Health“, over the next few months you too may be able to enjoy changes in your health, your blood pressure, your prescriptions, your weight?

Click Here – to SUBSCRIBE to the FREE J1T4H Challenge to Better Health Email Series (if you haven’t already.) Get the information in a quick bite-sized way, with links to the larger conversations.



Click Here – to see some of the Resources we provide for our tribe of WFPB advocates and those who are just beginning the journey to better health.



Click Here – to find out more about the My Health, My Priority! Program, our Certified Facilitators and how you can get enrolled in what will help you transform your health and your life. The interactive small groups are designed to help you adopt new habits in a supportive, mastermind and accountability  concept.


J1T4H Better Health Challenge Email Series

Find out how we support those who are on their journey to better health and a better quality of life, leaving illness and pain behind!

Was there a time you experienced feeling great physically, and you want to get back to feeling that way?

We have the easiest way to learn the information to support you to shift your habits to ones that will make you feel great and improve your health.

SUBSCRIBE to get your GIFT of our Just 1 Thing 4 Health – Challenge to Better Health Email Series.  Create Optimal Health for yourself and your family!

Create 1 new habit each week! Open your emails to accept each doctor’s challenge for the week, read success stories and download new recipes!

“…Because changing habits and lifestyle is daunting without support.”

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Just 1 Thing (at a time) Subscription 

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Thank you for being a part of Hippocrates Docs “Let Food be Thy Medicine” – Just 1 Thing 4 Health. We are here to serve, inform and support you on your journey to a new health and wellness lifestyle.

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*We will never spam you or share your information, however, we do encourage you to share ours. We’re here to create a better quality of life for millions and we can only do that when you help by inviting others into the family as well…

“…Because changing habits and lifestyle is daunting without support.”

Don’t wait. Click Here to Subscribe Now.

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