My Health, My Priority!

The Program!

CONGRATULATIONS! You are in the  right place for the Program of a Lifetime.

My Health, My Priority!


Just 1 Thing 4 Heath

Whether your Doctor referred you or you are the curious researcher and found us…

Are you ready to upgrade your health?

To implement the simple lifestyle that medical research has proven our bodies need for health and longevity?

We are here to serve you “…because changing habits and lifestyle is daunting without support.”

The 12 week “My Health, My Priority!” Program will support you to change your lifestyle and health.

Just 1 Thing 4 Health INVTIES YOU TO


As a participant in this 12-week Live Virtual In-Person program, you will find valuable benefits with community and other like–minded individuals on the journey to better health.  You get to…

  • Participate in Weekly Zoom video meetings where
    • You will create 1 new simple healthy habit each week
    • You will learn the what, why and how of the new habit
  • Receive a workbook specially designed to support this process
  • Attend special talks by local doctors and other practitioners who are plant based
  • Benefit from the lifestyle that doctors and the medical research have proven to be most powerful in preventing and reversing obesity and chronic diseases
  • Set a very simple goal for yourself each week and be supported in reaching it with powerful masterminding and accountability structures

Your small successes stack up to provide the foundation for a full-on healthy lifestyle change. You’ll see and feel the results from the inside, out.

One of our recent participants reports?

“I eat a plant-based diet, yet I have seen my total cholesterol go from 162 to 133, triglycerides go from 142 to 121, my LDL go from 86 to 68, even though my HDL remained at 53. I highly recommend the group approach!” -A.O.  

We recognize it took decades to create our current lifestyle, and it stands to reason that it will take time and support to undo all the habits and beliefs that don’t serve our greater good.

Enrollment is NOW OPEN

Join an Upcoming Program Group

All Groups are Virtual – Attend from Your Home Office or Kitchen Table


Your best health can be closer than you think!



Are you WFPB and a Health Practitioner?


    Offer a MHMP! Program you can Facilitate as Part of Your Practice? 

Become a Certified Facilitator and offer the 12-week program.

  • Help people on their journey to wellness by educating them more about using food as medicine with a proven curriculum
  • Go through the program yourself first, and then consider becoming a certified facilitator
  • Create an additional stream of income through your practice or individually as a certified facilitator
  • Become a part of a network of practitioners who are like minded and fully entrenched in the WFPB Movement

Get more information about opportunities and requirements. Email us to find out more.

Feel free to contact us with any questions or inquiries at:



You deserve to live your best life, your healthiest life and your most fulfilled life. We are also grateful you’ve chosen to do this to help others and we get to be a part of your success! 



We have a SPECIAL THANK YOU to those who have helped make any of our scholarships possible. We extend our sincere gratitude to you for helping others on this journey because we know that “changing habits and lifestyle is daunting without support.”



As you are making your final consideration about  joining the Program, don’t let any thoughts of money, time or lack of support and encouragement stop you.

Let us help you get started and claim your best health. Remember…

“The journey of a thousand miles begins with the first step.”


Our Program Director and Facilitators are always ready to help you get started on your journey to better health and wellness.

Let this be one of the best decisions you’ve made for yourself.


This 12 week “My Health, My Priority” Program will support you to change your health and improve your healthy lifestyle. We look forward to seeing you on the inside!


The Just 1 Thing 4 Health Team



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